Womens Bench Record
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Average Bench Press For Men And Women By Weight And Fitness Level
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Extreme Bench Press Arch
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By bench pressing 722 lb.
Womens bench record. As of 2020 the world record bench press without any equipment was set by american julius maddox at 34927 kg 770 lb. T he arnold expo happened recently and scrolling through my social media feed i saw several incredible lifts including a few new all time world records. Becca swanson holds several powerlifting world records for women including the highest squat highest deadlift and the highest bench press. Tips from mark bell.
For national home countries or welsh and english divisional records please contact the appropriate official representativemale equipped records 22 01 20 male classic records 17 03 20. Fpo raw sm 2016. In this video i go through the events for the nfl comine attempting the 40 yard dash 5 10 5 shuttle run broad jump vertical jump and then i get a bit of help from my friend jennifer thompson. Featuring marc lobeliner duration.
Mark bell super training gym recommended for you. Weightlifting at the level of the pros below requires a combination of grueling training purposeful recovery solid nutrition and a lot of grit and determinationto succeed in the sport one must put their training at the top of their list of priorities. In addition i thought it would be cool to have a resource where the records are listed along with. Younger men are typically able to bench press more than older men and men in general.
On may 19 2013 he broke the previous record of 715 lb. Even if you cant bench press or squat your way to a world record its always motivating to see people who can. In my book all about powerlifting i listed the all time world records for each lift but it has been a few years and some of them have changed. Powerlifting relation partner official vip partner.
The average weight most adult men and women can bench press depends on age fitness level and other factors. Rebecca swanson aka becca swanson born november 20 1973 is an american powerlifter multiple world record holding professional powerlifter pro wrestler and an accomplished strongwoman. Eric spoto currently holds the record in bench pressing. Record claim for new world andor european record.
